| I can feel the mantra working! I am so grateful for that gem. The whole session was amazing, and it's great to have a tangible tool I can use to integrate & go further... -Client A |
True Freedom Coaching
Life Coaching for Soul Evolution
Mantra & Yoga: Ancient Spiritual Technologies >
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Empowering you with tools for self-healing in 3 ways:
Incorporating Mantra & Yoga with Life Coaching
Yoga
Mantras
Anandra's Yoga & Mantra Teaching Philosophy:
Direct Experience is the Best Teacher!
"I’ve long been a practitioner of yoga and mantras, from my first triangle pose at 13,to my first trip to India at 19, when I first learned the Gayatri during a 4 month stay at
Sai Baba’s ashram… Now, after years of practice, learning, and integration of not
just the techniques but the inner teachings, I humbly offer to share from my heart.
Most of all, I provide an environment and encouragement for you to go within and
access your inner teacher, from which the perfect wisdom for you will reveal itself.
My focus as a teacher of yoga and mantras is exploration. The deeper my studies of
these vast, ancient teachings take me, the phrase “The more I know, the more I
know I don’t know” has never rung more true!
As we strive for technical perfection in the placement of our toes, and the
pronunciation of the Sanskrit letters, I cultivate an environment where you can
focus on the inner experience that the performance of an asana or the recitation of
a mantra creates in your being. It’s my philosophy that these ancient spiritual
technologies are tools for a more integral experience of the Self, rather than just
another avenue for ego aggrandizement, competition, and distraction. Together,
we approach the mantras & yoga practice with a sense of humility, dedication, and
eagerness to learn from direct experience."
Certifications:
Registered Yoga Teacher
Certified Teacher of Mantra
YogaEd Certified (Yoga for Children & Tools for Teachers)
Incorporating Mantra & Yoga with Life Coaching
 | Personalized Mantra Programs | |
| Personalized Mantra & Yoga Programs |
Yoga
| Kauai Yoga Classes | |
| Kauai Private Yoga Sessions |
Mantras
| Kauai Mantra Classes | |
| Mantra Teleclasses | |
| Mantra Webinars |
Anandra's Yoga & Mantra Teaching Philosophy:
Direct Experience is the Best Teacher!
"I’ve long been a practitioner of yoga and mantras, from my first triangle pose at 13,
Sai Baba’s ashram… Now, after years of practice, learning, and integration of not
just the techniques but the inner teachings, I humbly offer to share from my heart.
Most of all, I provide an environment and encouragement for you to go within and
access your inner teacher, from which the perfect wisdom for you will reveal itself.
My focus as a teacher of yoga and mantras is exploration. The deeper my studies of
these vast, ancient teachings take me, the phrase “The more I know, the more I
know I don’t know” has never rung more true!
As we strive for technical perfection in the placement of our toes, and the
pronunciation of the Sanskrit letters, I cultivate an environment where you can
focus on the inner experience that the performance of an asana or the recitation of
a mantra creates in your being. It’s my philosophy that these ancient spiritual
technologies are tools for a more integral experience of the Self, rather than just
another avenue for ego aggrandizement, competition, and distraction. Together,
we approach the mantras & yoga practice with a sense of humility, dedication, and
eagerness to learn from direct experience."
Certifications:
Registered Yoga Teacher
Certified Teacher of Mantra
YogaEd Certified (Yoga for Children & Tools for Teachers)
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